Use a diet analysis program to analyze the 5-day plan that you submitted in Assignment #2.  You can use any program that you like.  However, I suggest SuperTracker.  It is a free online program pro

Use a diet analysis program to analyze the 5-day plan that you submitted in Assignment #2.  You can use any program that you like.  However, I suggest SuperTracker.  It is a free online program provided by the USDA.  You can find it at:

https://www.supertracker.usda.gov/ (Links to an external site.)Links to an external site.

 Create an account and input the 5 days of the plan and run a nutrient report that summarizes the nutrient makeup of your planned diet.  In SuperTracker, it’s called Nutrients Reports.  

 You can input your food/meals using the Food Tracker.  Food Tracker can be found under the Track Food & Activity menu. Please input each of the 5 days of the plan on 5 consecutive calendar days in SuperTracker.  You can pick any recent date range.  The dates are not as important as inputting for 5 consecutive days.  

After you input your 5 days, please run the Nutrients Reports.  It’s available under the My Reports menu.  When you 1st run the report, you will be prompted for a date range.  Use the dates for which you inputted data.    You can save/download the report as a PDF file.  Please attach/upload this PDF file to your assignment submission.  If you can’t find the exact food, find the best alternative.  

"Is this question part of your assignment? We can help"

ORDER NOW